Tag: Astonishing

Astonishing health realities about Spinach

| | No Comments

article image SPINACH (SPINACIAOLERACEA) is a wonderful green-leafy vegetable often recognized as one of the functional foods for its wholesome nutritional, antioxidants and anti-cancer composition. Its tender, crispy, dark-green leaves are one of the favorite ingredients of chefs all around the planet. Spinacia Spinach may survive over winter in temperate regions. The leaves are alternate, simple, and ovate to triangular, very variable in size from about 2-30 cm long and 1-15 cm broad, with…Read More