Tag: bean

Health benefits of mung bean (green gram)

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article image The leguminous plant (Vignaradiate L.),alternatively called the mung bean, green gram, Lentil, however not mungo, may be a plant species within the pea family. Native to the Indian landmass, the leguminous plant is principally cultivated these days in India, China, and Southeast Asia. It is conjointly cultivated in hot, dry regions in Southern Europe and also the South. Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your…Read More

Soybean, the miracle bean

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article image Soybean (Glycine max L.) is one of the most important oilseeds crop in the world. It is also known with various other names like miracle bean’, wonder bean’, golden bean’, king of bean’ and people say that it is a golden gift of nature to humanity in terms of health benefits. The soybean seeds contain 25 per cent oil and 45 per cent good quality protein and 35 per cent carbohydrates. Recently, it has been observed that soybean became an important world commodity. It is easy…Read More