Tag: Ber

Ber – a poor mans fruit

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article image FRUITS CONSTITUTE a commercially important and nutritionally indispensable food commodity. Being part of a balanced diet, fruits play a vital role in human nutrition by supplying the necessary growth-regulating factors essential for maintaining normal health. Currently, the spring season is running at peak and everybody is liable to spot roadside vendors selling a green and yellow berry-like fruit, popular among both young and old that fruit is called as Ber. Ber (Ziziphus mauritiana…Read More

| Ber | fruit | mans | Poor