Tag: Herbs

Herbs and spices as medicinal plants

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article image Food has been used throughout the history for healing and to help us in maintaining high levels of wellbeing. Getting all the goodness we need from food can be difficult, especially in this age of processed, homogenized, irradiated and genetically modified food. Generally speaking, the most important point is to enjoy a balanced diet comprising fresh, whole and organic foods. Further than this, foods have particular nutritional properties and so may be used as targeted health tonics.…Read More