CommBank customers can now access health insurance and receive a range of financial rewards through AIA Vitality directly into their account.

CommBank customers can now access health insurance and receive a range of financial rewards through AIA Vitality, including up to $760 cash each membership year paid directly into their CommBank account.

To be eligible, all customers have to do is take small steps to increase physical activity, eat healthier and get annual check-ups to improve their health and wellbeing.

All health insurance policies offered through CommBank includes access to AIA Vitality, a personalised, science-backed health and wellbeing program designed to help customers stay active and motivated. The AIA Vitality program rewards members for making healthier choices, with members earning AIA Vitality Points that increase their status and access to greater rewards.

Through the bank’s partnership with AIA Health, CBA customers can access health insurance with AIA Vitality and receive up to $760 cash paid directly into their CommBank account each membership year, or opt for the equivalent value in vouchers from AIA Vitality partners, such as Woolworths, Uber, Bunnings and Rebel Sport. CBA customers can apply for this health insurance via commbank.com.au, NetBank or the CommBank app.

According to new research commissioned by CBA, 70 per cent of millennials are unsure what rewards exist as part of their private health insurance. Further, 75 per cent indicated that they would be more likely to achieve their health and fitness goals if they had the right financial motivations.

Dr Gina Cleo, Director of Habit Change Institute, said finding the motivation to achieve health goals can often be as easy as changing the level of down-time you give yourself in a busy week. A staggering 95 per cent of young Australians admitted they could do a better job of self-care, which is something that could easily be achieved by simply allocating time in the day to create healthier habits.

“This generation of Australians are known for their hard work ethic and busy daily schedule, so it’s important to form habits that provide a healthy break from the grind. Once we begin to set aside time in our day for things such as a short walk or home cooking, we begin to prioritise self-care and allow time to rejuvenate and motivate ourselves to stay on track and achieve our goals,” Dr Cleo said.

The research also looked at how important it is for millennials to prioritise small acts of self-care, and found 90 per cent believe little indulgences can be more important than long term saving goals. Most of the millennials surveyed said they work hard and should be rewarded for their efforts, and buying small treats makes them happy.

Detailed findings of the population of millennials surveyed:

● 70 per cent of millennials with private health insurance are unsure what rewards exist as part of their private health insurance or how to find out about them.

● Millennials most commonly feel satisfied (58 per cent), happy (55 per cent) and excited (39 per cent) when they get to redeem the rewards they’ve earned.

● Almost nine in ten millennials set New Year’s resolutions in relation to their health, with 75 per cent stating that receiving financial rewards would help them to stay motivated and achieve their health goals.

● Millennials in WA ($591) and VIC ($586) have a higher average monthly spend on less essential items than those in NSW ($567), QLD ($509) and SA ($449).

● 95 per cent of millennials said they could do a better job of managing their self-care, with 45 per cent indicating that more money to spend on self-care would help them in this regard.

● 90 per cent of millennials believe small indulgences can be more important than long term saving goals – the main reasons being: they need to enjoy themselves; buying small treats makes them happy; and they work hard and deserve rewards for their efforts.

● 82 per cent of millennials said they would like to know how they can be financially savvy and get the most out of their money.

Originally published at Mirage News