Nutrition for the Mind: How Food Choices Impact Mental Well-being
Dubai-based clinical dietician, Munawara Yahaya, sheds light on the intricate relationship between our dietary choices and mental health. Dubai-based clinical…
Dubai-based clinical dietician, Munawara Yahaya, sheds light on the intricate relationship between our dietary choices and mental health. Dubai-based clinical…
Rosemary (Rosmarinus officinalis) is an aromatic, evergreen herb that has been celebrated for its culinary and medicinal properties for centuries.…
Juices can help with hydration, provide antioxidant protection, improve blood flow to the brain, and offer a diverse range of…
Garlic is rich in various bioactive compounds, including sulfur compounds, enzymes, vitamins, and minerals, which contribute to its therapeutic effects.…
A single lemon can provide over 50% of the recommended daily intake of vitamin C, which plays a crucial role…
Garlic has been used for medicinal purposes since ancient times. Historical records from Egypt, Greece, and China reveal its diverse…
Olive oil may offer health benefits as it is high in healthy monosaturated fats and antioxidants. It also has anti-inflammatory…
Sunflower is one of the important oilseed crops grown throughout the world as a source of premium oil and dietary…
Soybean is a good source of protein as it contains all the essential amino acids that poultry require for optimal…
Soybeans are frequently used to substitute meat as a source of protein by people who live strictly vegetarian lives. Because…
Soybean is rich in protein, saturated fatty acids, Fibers, antioxidants, omega-3 fatty acids, and phytoestrogens, which help our body fulfil…
Soybeans are high in protein, but they are also high in fibre, antioxidants, Omega-3 fatty acids, phytoestrogens, saturated fats, and…